Top 5 Myths About Dental Care

When it comes to dental health, misinformation is everywhere. At Las Cruces Dental Solutions, we hear plenty of myths that can lead to confusion — or worse, poor oral hygiene habits. Let’s clear things up by busting the top five dental myths we hear most often. 

1. “If my teeth don’t hurt, they must be fine.”

Pain is not the only indicator of a dental problem. Cavities, gum disease, and infections can all be painless in early stages. That’s why regular checkups are so important — they catch issues before they become painful (and expensive).

2. “Bleeding gums are normal when I brush.”

Bleeding is a sign of inflammation, often caused by plaque buildup or early gum disease. If your gums bleed regularly, don’t ignore it, schedule an appointment so we can treat it early.

3. “Brushing harder means cleaner teeth.”

Brushing with too much force can wear down enamel and damage your gums. Use a soft-bristled brush and gentle pressure for best results. It’s about technique, not intensity.

4. “Whitening toothpaste will make my teeth bright white.”

Whitening toothpaste can help remove surface stains, but it won’t dramatically whiten teeth. For real results, professional teeth whitening is the way to go — and we’ve got options that are fast, safe, and effective.

5. “If I chew sugar-free gum, I don’t need to brush.”

Chewing sugar-free gum may stimulate saliva, which helps rinse your mouth — but it’s no substitute for brushing and flossing. Think of it as a bonus, not a replacement.

Don’t let dental myths damage your smile.
If you’re unsure about what’s true and what’s not, ask the team at Las Cruces Dental Solutions. Book your next visit today — and get expert advice you can trust.